Everyday Tasks

Below the layer of immediate sensory awareness but above the layer of the observer lies a layer of emotion which is like a rich, colorful tapestry. This fabric can be tangled or nice and smooth – depending on a variety of factors. A lot of emotions are based off of interpretations of one’s current situation [...]

I would like to write today on the topic of inner stillness of the mind. Most of us are familiar with its opposites all too well:
Hectic life – too much going on leading to feelings of not copingRushing – anxiety of being lateFrenzy – a burning desire to do somethingDistraction – being interrupted – not [...]